Thursday, April 28, 2011

Cooking Methods

I can’t tell you how many times I’ve heard people mixing up cooking terms. An example would be “This is a deep fried item” when it was really pan fried. So this blog will clear up any confusion so you the reader will know which terms to use at what time. Each cooking method is different and used for different foods and if used incorrectly, it can ruin a meal. So I will list a cooking method and explain it briefly:
-          Broiling: This method uses a heat source that is above the food. In a restaurant you can find a piece of equipment called a “Salamander” that does just that. You can have a flame or an electric heating element and this is used to brown foods, great for melting cheese on soups.
-          Grilling: This one is pretty obvious. A heat source is underneath the food and can be done by gas, charcoal, wood or briquettes (They are like charcoal but made from a special material, you can use these over and over again). The food that is cooked on a grill should have distinct cross hatch marks.
-          Roasting/Baking: These two methods are the same! Baking is more often used when making sweets or sweet items and roasting is for more savory items. They are most often times interchangeable but I feel that baking is used for sweets and roasted for savory. Be careful when roasting because there is “Carry Over Cooking (see Chef’s note at the bottom)” that you need to account for in cooking time. Food can be cooked in an oven with heating elements or use hot air in a form of convection.
-          Sauteing: This method is used for quick cooking items or slightly cooking an item, say to warm it through. A small amount of fat is used to protect the surface of the pan and then it is warmed to the desired temperature. The food is placed in the hot pan and cooked to desired doneness.  
-          Pan Frying: Very similar to sautéing but more fat is used and the cooking time is a bit longer. This technique is often used to brown items such as pork chops and latkes. Drain the excess fat from the food with a few paper towels.
-          Deep Frying: This technique is done in a large amount of fat whether it’s peanut oil or lard (yummy) where a food is completely submerged in fat. This technique can be done in a standing deep fryer, built in deep fryer fry or as restaurants call them friolaters. Great for doing a turkey for thanksgiving!!
-          Poaching: This can be a tricky cooking method because the cooking liquid is not boiling or simmering. It’s a very low bubble, the temperature is between 160-180 degrees F. This is can be done in a few different pans including a stock pot. A stock pot and is great for making poached chicken, fish and eggs. If you want a really luxurious meal, poach something in olive oil.
-          Boiling: This cooking method involves submerging a food in a hot boiling liquid such as water or broth. I really hate boiling vegetables so I only blanch the veggies for a few minutes, shock them in ice cold water and then sauté them to retain their nutrients and color. This cooking method is essential for cooking pasta. If anyone says they can’t cook, just teach them how to boil water and you will see a little light bulb go off over their head lol.
-          Steaming: This is a method where a boiling liquid is placed below some kind of perforated pan with a food inside. Great cooking method for vegetables, and who says the liquid had to be water? Stock is fantastic for steaming vegetables, gives them a deeper flavor.
-          Simmering: Similar to boiling but at a slower rate. Bring the cooking liquid to a boil then reduce to a medium or medium high temperature to maintain it’s slower bubble. Great for less tender cuts of meat and this temperature is ideal for making soups.
-          Braising: Braising is a cooking method that combines pan searing and cooking a food in a liquid. The food is cooked at a lower heat so the meat doesn’t become tough. The food item is covered with liquid 1/3 way up and often times the cooking liquid is served as a sauce.
-          Stewing: This cooking method is used for tougher cuts of meat and also uses pan searing. After pan searing an item it is placed in a cooking liquid. The cooking liquid covers the food item completely and is cooked low and slow. Low temperature for a long time. This cooking method can done on the stove and then put in the oven or done just on the stove.   
I hope this clears up any confusion people might have about different cooking methods. It would be very embarrassing for you to tell someone that a food was cooked one way when it was really done in another way. Feel free to ask me any questions!!
---Chef’s note: Carry over cooking occurs when a food item is pulled from the oven and it continues to cook from residual heat. This occurs most often in thick cuts of meat being roasted, so just when your roast reaches a certain minimal internal temperature, it might be too late for it. Pull the meat just before it reaches that core temperature and let it cook just a bit more on your counter, it will stay a lot juicier that way. 

No comments:

Post a Comment